Find the Path to Balance

 

As an accredited, client-centred therapist, my aim is to support you in navigating life’s inevitable challenges with clarity, compassion, and confidence. Whether you’re facing emotional overwhelm, anxiety, life transitions, trauma, addiction, grief, or a sense of imbalance, I offer a safe and non-judgmental space to explore what’s unfolding within you.

 

My approach is integrative and depth-oriented, drawing on psychodynamic therapy, Internal Family Systems (IFS), and Jungian perspectives. These frameworks help us look beneath the surface—toward the patterns, stories, and inner parts that shape your experience—so you can move toward understanding, healing, and meaningful change.

​

I invite you to pause and consider what brought you here today. What feels out of balance, and what are you hoping might change? If you feel ready to begin, I would be honoured to hear your story and explore how I can support you on your path forward.

 

​

​

​